Log your data

Add the things HealthKit + your wearables can't measure - blood pressure, lab values, body composition, functional-fitness benchmarks - straight into the same bio-age engine the iOS app uses.

No password. We'll email you a one-tap sign-in link. Same account as the iOS app.

Log your data

Anything wearables can't measure - straight to your bio-age profile.

Vitals

Snapshot today. Latest reading wins.

Resting heart rate

bpm

Manual override; otherwise we read from HealthKit.

Blood pressure

/ mmHg

Weight

Waist circumference

Saved as a note to your snapshot. (No dedicated column yet - see footer.)

Body fat %

VO₂ max

ml/kg/min

Manual override of your wearable estimate.

Lab values

Saved as a single bloodwork panel - fill in what you have.

Test date

Defaults to today. Use the date on your lab report.

Total cholesterol

HDL

LDL

Triglycerides

Fasting glucose

HbA1c

hsCRP

mg/L

Vitamin D

Other markers

Free-form name + value + unit. Saved alongside the panel.

Functional fitness

A snapshot test set - fill in whichever you ran today.

Push-ups in a row

reps

Saved as a Note (no dedicated column).

Plank hold

sec

Saved as a Note.

Single-leg balance (eyes closed)

sec

Grip strength

1.5-mile run time

: mm:ss

Saved as a Note.

Lifestyle this week

Tap to toggle. Each tap saves on its own.

Stored as a note on this week's snapshot - the doctor + insights deck use it to soften their guidance.

Log your data

Vitals

Lab values

Functional fitness

Lifestyle this week

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