Guided meditation

A Premium feature.

Personalised meditations are a Premium feature.

Each script is written against your goals, sleep, HRV and bio age. Generation costs us real money - Premium keeps it sustainable. Upgrade in the iOS Profile tab to unlock the daily generator on web and iOS.

Get the iOS app

Guided meditation

Pick a length, pick a focus, generate a personalised session.

What do you need?

Up to 3 generations per day.

Duration

Focus

Your meditation

Audio coming soon - voice rendering isn't enabled yet. Read the script aloud or in your head; we'll regenerate audio for past sessions when the voice engine is live.

Recent sessions

Your last 30 generated meditations.

Meditation is a wellbeing practice, not a treatment. Don't use it as a replacement for medical care for anxiety, panic, or dissociative conditions.