The Thier feed

Bio age down another year this month. Zone 2 + sleep consistency doing the heavy lifting.

Hit a 128-day streak today. The tardigrade is thriving.

VO2 max finally cracked 54. Two years ago I was at 41 — the compounding is real.

Did you know? In 2007, dehydrated tardigrades were exposed to the vacuum and radiation of space for 10 days and survived.

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