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Inflammaging: The Silent Fire
The fire within
Chronic low-grade inflammation — called 'inflammaging' — is now recognized as the root driver behind heart disease, cancer, Alzheimer's, and diabetes.
90%
of chronic diseases linked to inflammation
Fact
Acute vs chronic
Acute inflammation is good — it heals cuts and fights infections. Chronic inflammation is the problem: it simmers for years, damaging tissues silently.
True or false
True or False
All inflammation is harmful to the body.
All inflammation is harmful to the body
Acute inflammation is essential for healing. It's chronic, low-grade inflammation that drives aging and disease.
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Explore the damage
Tap each hotspot to see how inflammaging affects different systems.
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Myth or Fact?
Swipe left for FACT, right for MYTH.
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Insight
CRP: Your inflammation score
High-sensitivity C-reactive protein (hs-CRP) is a blood test that measures systemic inflammation. Optimal is below 1.0 mg/L.
<1.0
mg/L optimal hs-CRP
Takeaway
Key Takeaway
Inflammaging is the hidden driver of nearly every age-related disease. Measuring and reducing chronic inflammation is essential for longevity.
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