Thier Download app

The everything app for longevity

Bio-age across 13 domains. Sleep and HRV from your wearable. Lab uploads that mean something. A daily protocol that adapts to what your body did yesterday.

No spam. First 500 members get lifetime founding-tier pricing.

★★★★★ Probably. We haven't released yet.
Thier iOS app — Home dashboard Thier iOS app — Tools tab Thier iOS app — Learn tab Thier iOS app — Social feed Thier iOS app — Bio Age detail + Domain Balance radar Thier iOS app — Longevity Profile
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QR code linking to thier.app/app
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Thier on your phone
Centralize all your health data
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Read every signal

Bio age across 13 domains, refreshed when your body is.

Cardiovascular, metabolic, body composition, cognitive, sleep, fitness. The model reads HRV, RHR, VO₂ max, sleep efficiency, and 50+ more signals from your wearable. The number on the home screen is yours, today, not last quarter's lab work.

64 signals Updated nightly Confidence-scored
Every tool in one tap

The everything app. Bio age, labs, doctor, what-if, learn, log, supplements, screenings.

You don't open four apps to read your body. Open Thier. The Tools tab is the index — bio age calculator, AI Longevity Coach, lab uploads, what-if simulator, daily protocols, screenings due, the full library — each one tap away.

20+ standalone tools No subtab maze
Lessons that fit your data

The Learn library, but it actually knows what you measure.

The lessons on your Learn tab are the ones whose science maps to your last 30 days. Cardio drift in your data? You get the cardio drift lesson. HRV-dipping during a stressful week? You get the recovery lesson. No infinite content scroll — the right lesson, at the right moment.

200+ lessons Podcast included
A community that shows up

Where the longevity-pilled congregate.

Clubs, posts, comments, DMs, leaderboards, share-cards. People who actually care that their VO₂ max went up. People who want to know which protein-shake brand passes the heavy-metals test. Quiet, smart, opinionated. (And invite-only at the start.)

Topic clubs Soft moderation
Your longevity constellation

Track yourself the way the Quantified Self people always wanted to.

Every data source you connect lights up a node on your Longevity Profile constellation. Wearables, labs, genetics, family history, cognitive tests, screenings, mental health assessments. The map gets denser; your bio-age gets sharper.

14 connectable sources Privacy-first storage

The bio-age model under the hood

64 signals
100+
Peer-reviewed coefficients
13
Domains combined
0
Black-box decisions

Every coefficient documented.
Every weight cited.
Every result with an honest confidence tier.

The four numbers you'll come back to.

One headline metric for each domain. Tap any of them in the app to see the full breakdown.

01

Bio age

Your biological age, honestly.

Computed from 64 signals across 13 domains. Smoothed over a 25-day rolling window so you see the trend, not the noise.

23.9−2.1y
02

Sleep

Stages, debt, and the four levers.

Pulled from any wearable. The 4 levers that actually move your sleep age — pinned at the top each morning.

7h 42m+18m
03

Recovery

One readiness number, every morning.

HRV + resting HR + sleep quality, weighted by what's mattered for YOU over the last 90 days. Recover or push, decided.

84Ready
04

Daily protocol

Four moves picked each morning.

Not a 30-day plan. Today's plan. Picked from your real data — not from a wellness influencer's content calendar.

4 movesLive

An AI doctor that has read your last 90 days first.

Most chatbots ask discovery questions because they have no context. This one already has yours.

D
Thier Doctor
In context · 90 days loaded
My HRV dropped this week — anything in the trend that explains it?
Your sleep regularity score dropped 14% over the same window. The two are correlated for you over the last 90 days.
Buxton 2015 · Walker 2017 — sleep timing → autonomic recovery

What it actually does.

01

Loads your last 90 days before you ask.

Bio-age, wearable trends, supplement stack, family history, last lab panel — all in context before the first message.

02

Cites the studies. Refuses to guess.

Every claim has a paper link. If the evidence isn't there, you get "we don't know" — not a confident-sounding hallucination.

03

Catches drug-supplement interactions automatically.

Your stack + your meds, cross-checked against the full interaction database before any recommendation.

04

Routes you to a real clinician when needed.

For the small set of questions that need a doctor, the response is "stop here, see one" — and a triage note you can hand over.

Built for the kind of person who reads their own labs.

Four shapes of user. Same app. Different starting point.

I
The Quantified

You measure everything.

CGM, wearable, bloodwork, genetic upload — Thier ranks the signals so you see what's actually moving the needle.

II
The Recovering

You're rebuilding.

After surgery, illness, or a year of bad sleep. Thier baselines where you are and shows the gradient back, week by week.

III
The Curious

You're new to all this.

Start with what your phone already knows. Three honest questions and Thier works outward from your HealthKit data.

IV
The Sceptical

You want the receipts.

Every coefficient documented. Every recommendation links the paper. Nothing hidden behind a wellness curtain.

What people use it for.

"Finally an app that knows the difference between a recovery day and a rest day."

— Runner, Manchester

"My bio-age moved 1.8 years younger over a quarter. I can show you the chart."

— Biohacker, Brighton

"Five years of lab PDFs uploaded in an afternoon. Trends graphed in 3 minutes."

— Physician's assistant, Edinburgh

"I'm 49. The app talks to me like I can handle the actual data. Refreshing."

— GP, Cork

"The protocol changes based on yesterday's sleep, not last month's. That's the difference."

— Cardiologist, London

"Cycle-aware metrics by default. First longevity app to ship this without me having to ask."

— Researcher, Dublin

"Every coefficient on /science. No black box. I read the lot before installing."

— Engineer, Bristol

Lab uploads. DNA, blood, telomere.

Drop a PDF. Thier's AI extractor parses the markers, flags them against reference ranges, and graphs them against your history.

i
Pick a test type DNA methylation, bloodwork, telomere length, or "other".
ii
Pick your provider Hints the extractor for known formats; "Other" works too.
iii
Drop the PDF (or paste the values) Extracted in seconds with a confidence per row. Trended longitudinally.

DNA methylation

  • TruDiagnostic
  • Elysium Health
  • MyDNAge
  • Horvath-based

Bloodwork

  • LabCorp
  • Quest Diagnostics
  • Function Health
  • InsideTracker

Telomere length

  • Life Length
  • SpectraCell

Anything else

  • any PDF
  • paste the numbers

And everything else.

Features you might not browse for, but you'll use weekly.

Bio-age trajectory

Quarter-over-quarter trend, plotted honestly.

Cycle tracking

Phase-aware metrics, built in.

Strength training

Volume + 1RM trends. Not workout logging — outcomes.

Cognitive battery

Reaction, memory, fluency. Monthly.

Mental health

PHQ-9 + GAD-7 captured longitudinally.

Care circle

Share a read-only view with someone who matters.

Streaks + freezes

One-button freeze when life happens.

Home Screen widget

Today's bio-age + one move, on the lock screen.

Share cards

Monthly trend with a single tap.

Built so the data leaves you only when you say so.

Encrypted at rest. Never sold. Never used to train a model that benefits anyone but you. The export button works. The delete button works.

A tardigrade is the most resilient creature science has found — survives the vacuum of space, boiling water, near-absolute zero. We picked it as Thier's mascot because that's what your data is asked to be.

What the early cohort is saying.

★★★★★

"Finally a longevity app that doesn't open with a paywall and a Sinclair quote. The bio-age model is the first one I've trusted enough to act on."

@dr_rohan_g2026-04-29
★★★★★

"The fact that the daily protocol changes based on yesterday's sleep, not last month's, is the difference between this and the rest of the category."

@ellis_at_run2026-04-22
★★★★★

"I am the kind of person who reads my own labs. This is the first app that talks to me like that's a normal thing to do."

@m_lab_nerd2026-04-14
★★★★★

"I uploaded a five-year stack of bloodwork PDFs and it had the trends graphed in three minutes. Caught a vitamin D drift my GP had missed."

@s_kippax_pa2026-04-08
★★★★★

"What sold me was the science page. Every coefficient documented. No black box. No wellness influencer voice."

@aoife_b_2026-04-02
★★★★★

"The AI doctor knew what my last 90 days looked like before I asked anything. That's the bit that changes how I use it daily."

@n_p_dunn2026-03-28

Ready to read your own data?

Founding members get lifetime tier-locked pricing, a direct line to the founder, and an early-access iOS build. First 500 only.

No spam. Unsubscribe with one click. We email when there's something worth saying.

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