Reading on the web. Open in the Thier app for the interactive version, progress tracking, and XP.
Open

Genomic Instability

4-minute read 25 XP in app 6 cards

Why do we age?

In 2013, scientists identified 9 hallmarks of aging. In 2023, they updated the list to 12. Each hallmark represents a fundamental biological process that degrades over time.

Fact

The original 9 hallmarks

Genomic instability, telomere shortening, epigenetic changes, loss of proteostasis, deregulated nutrient sensing, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, and altered cell communication.

Try in app

Explore the hallmarks

Tap to discover what each category of hallmark does.

This step is interactive — open the Thier app to try it.

Try in app

Fill in the blank

Complete the sentence about the hallmarks.

This step is interactive — open the Thier app to try it.

Insight

Hallmarks are interconnected

No hallmark acts alone. Genomic instability triggers senescence, which causes inflammation, which exhausts stem cells. Targeting one hallmark often improves others.

Takeaway

Key Takeaway

Understanding the hallmarks gives us targets to intervene. Many current longevity therapies work by addressing one or more hallmarks.