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Microbiome Quiz
Quiz
What percentage of serotonin is produced in the gut?
The gut is a major neurotransmitter factory.
Quiz
How many plant species per week optimize gut diversity?
A landmark study identified this number.
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Gut helpers vs harmer
Swipe left for HELP, right for HARM.
This step is interactive — open the Thier app to try it.
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Order gut repair steps
Rank the gut restoration protocol from first to last step.
This step is interactive — open the Thier app to try it.